The SIBO-Acne Connection

The SIBO-Acne Connection

WHAT IS SIBO? In case you haven’t heard of SIBO, it stands for Small Intestinal Bacterial Overgrowth and it’s a relatively common condition, though...

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My Hair Routine

My Hair Routine

  Shelly's Haircare Routine    1. I wash the roots of my hair every other day using The Clean Beauty Lab or Less & Lavish shampoo and condition...

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2 Weeks Before The Big Day

2 Weeks Before The Big Day

  If you have a big event coming up and you need your face to look firm, lifted, and clear, then doing these things below will be worth the effort:...

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The Pores

The Pores

  Quick links from this IG post!  Pore Press Link Seawater Toner Link  Laser Mask Link (use code SHELLY for $100 off! plus a free cleansing brush!)...

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Morning Routine

The first thing I do when I wake up is remove my eye mask and mouth tape. I brush my teeth, use a copper tongue scraper and then massage my face wi...

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My "Not Coffee" Coffee

My "Not Coffee" Coffee

There’s no question, I was addicted to coffee. I loved the buzz, the energy, the flavor, the ritual, and the people I got to share the experience w...

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Serums 101

Serums 101

  What is a serum? A serum is a facial care product that contains concentrated amounts of active ingredients to renew, nourish, protect, and hydr...

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Face Yoga Q&A

Face Yoga Q&A

Q: WHAT IS FACE YOGA? Just like yoga for the body, face yoga utilizes stretches, held poses, and facial expressions to relax and stretch muscles th...

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