Skinwithin Blog

My Routine: Food, Supplements, Body Care, Skincare

My Routine: Food, Supplements, Body Care, Skincare

As I’m writing this I am 40 and I gave birth 4 months ago. Although I'm still far from a full recovery, my efforts to prioritize my health have def...

Advice to my Younger Self

When it comes to skincare, prevention is always better than "the cure." There are some things I did really in my younger years to prevent skin agin...

Skincare After 30

Skincare After Your 30’s When I was an esthetician in my 20’s it was difficult for me to relate to clients who were 10 or 20 years older than me...

Collagen Soup Recipes

My favorite Winter recipes, including everything from skin foods to skin creams! 2 of my favorite Winter soups. I love to make these all winter lo...

Why Does Skin Sag?

A lot of things are happening (and all at once) that causes the skin to sag. But it's important to realize that while we can't reverse all signs...

How To Treat Cellulite With Gua Sha

Cellulite is something that plagues many of us at some point in our lives. Although it’s completely natural and very common, it’s also quite common...

Gua Sha Do's and Don'ts

Originating from Traditional Chinese Medicine, Gua Sha is an ancient healing technique that involves scraping the skin with a stone tool to impro...

Face Yoga - This is WHY You Need It

What is Face yoga? Face yoga is the art and science of using stretches, held poses, and facial expressions to naturally lift, tone, and sculp...

Get to Know Founder, Shelly Marshall

Want to get to know me? Here is the interview I did for Medium Magazine! Q: Our readers love reading stories of powerful women creating a c...

DO YOU REALLY NEED A TONER?

WHAT IS A FACIAL TONER? . The short answer is: no, you don’t *need* a toner. A toner isn’t as important as say your cleanser or moisturi...

Founder's Tips for Post Winter Skin

As the winter season fades away, it often leaves behind a lasting reminder – dry, flakey, tight skin. The harsh weather conditions, combined with i...

The Tool Guide

How to choose which Beauty Shamans tool is going to be the best fit for you! Q: Do you absolutely NEED a tool to perform a skincare ritual? ...

Pregnancy Skincare Guide

Pregnancy Skincare I have been treating people’s skin for over 17 years. Many of the women who’ve come into my spa space over those years have b...