5 Things You Can Do Now to Improve Health + Natural Beauty Wellness guide

5 Things You Can Do Now to Improve Health + Natural Beauty

With chronic disease, fatigue, and high stress becoming all too common, 5 Things You Can Do Now is your guide to gaining control of your health and be extension, your inner and outer beauty.

 

Fitness and nutrition expert Lionel Nazario, teams up with nurse and spa director, Shelly Marshall to present simple tips and concise information on what you can do to lay the foundation for a long, healthy and beautiful life.